Hooray! Sort of

I didn't do the 25 minutes but I did do the 20 minutes with the 6:1 ratio. I was so tired. My body was dying but I pushed myself. I am unsure why this was so hard on me but I am proud I finished. Afterwards I went to the work out area and did my arm stuff. I came home and did arm/core stuff. I hope and believe my arms will be super sore tomorrow! 

I am still doing my stretches and yoga multiple times a day to keep up my strength and flexibility. I stopped the carb thing yesterday and began again today. Funny how I can keep up with a calorie counting diet but carbs are killing me. I researched things a little more and I am happy because I am eating more veggies.