I am trying something else right now. I am done counting calories for a while. For a week I am going to try to put my body into a state of ketosis so my body will eat my fat! I know I am the type of person who will give up if I don't get see some results with this whole weightloss thing. I want to go a week at least if not two. After that I will allow myself more veggies and stuff. I know this may sound bad but I will be eating healthy, lean meats and low fat cheeses. They say that I should be able to also have a decrease in appetite. I think I need to keep my carbs under 20 grams.
I will keep up my exercise program. I ran today and ran harder than I have in a while. I worked out a little and plan to do some more later.
I do feel stronger so that is great!!
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