Diet Diary

Wednesday, January 21, 2009

Since I skipped yesterdays run I am very motivated to jog a mile and a half. I will do it!

This will be the most for me to run. I know I can...

Posted by Ashley at 9:00 AM

January 18th- 141

January 19th 140 (25.0)

January 27 139

February 9th 140

February 16th- 138.8

February 17th-137.8

February 18th-136.2

February 23-136.2 (24.0)

February 25-135.6 (23.7)

March 5th- 136. (23.9)

March 24th- 136

NO DRINKING ALCOHOL UNTIL APRIL 4TH!!!!

Jog 3 miles non-stop

Get down to 135 for my birthday (end of feb)

Weigh 130 before April 1st

Run a 5k in April

.25mile-2:01

1 mile- 10:40

2 mile- 26:00

5K-41:00