Sunday, January 18, 2009

Introduction of Sorts

I am not entirely sure of everything going on right now. I know I do want to lose weight and for the last two days I have exercised. I know I am not happy with my size and I want to be smaller. I want to be healthy. I want to fit into my old clothes. I want to look in the mirror and be proud. 

I don't want to make a 180 right now but I do want to make some small changes to my lifestyle. So for now I am adding exercise. I am going to be running/walking and doing some strength building. Lets get something straight though. I do not like exercising. So this is going to be a little tough but I need to start somewhere. 

I also want to start eating breakfast everyday. 

So there it is for this week 15 minutes of cardio everyday along with eating breakfast. Strength building almost every night. Work core every night. 

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