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Diet Diary
Friday, January 23, 2009
6 out of 7 isn't bad
I ran the last two days. One while I was out of town! Amazing right! I made accomodations for me to go running today so I am about to start that.
I think I have thought about my next weeks adventures. And how I am going to add to my list.
I have been eating breakfast and running. I think I am going to adapt the breakfast thing to something less filling like yogurt.
Adios
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Weight
January 18th- 141
January 19th 140 (25.0)
January 27 139
February 9th 140
February 16th- 138.8
February 17th-137.8
February 18th-136.2
February 23-136.2 (24.0)
February 25-135.6 (23.7)
March 5th- 136. (23.9)
March 24th- 136
My goals for 2009
NO DRINKING ALCOHOL UNTIL APRIL 4TH!!!!
Jog 3 miles non-stop
Get down to 135 for my birthday (end of feb)
Weigh 130 before April 1st
Run a 5k in April
Best Times
.25mile-2:01
1 mile- 10:40
2 mile- 26:00
5K-41:00
Blog Archive
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2009
(35)
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March
(7)
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February
(18)
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January
(10)
SICK!
An Off Day
This New Weeks Additions
And again
6 out of 7 isn't bad
Running today
Oops
Three in a Row
Cayeene Pepper
Introduction of Sorts
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